10 High-Protein, Low-Calorie Foods to Conquer Cravings
The desire to eat something sweet, salty, or even a fulfilling meal can hinder your diet, and sometimes it also leads to overeating that might just…
Chia Magic: Health Benefits & Endless Delicious Ways to Enjoy
The origin of chia seeds can be dated back to the ancient Aztec and Mayan civilizations, where chia seeds were once renowned for their ability to…
Best Whole Wheat Pasta Brands in India
Alternatives that combine the beloved texture and versatility of pasta with the substantial nutritional advantages of whole grains are becoming more…
Best brown bread brands in India
Once considered an uncommon product, brown bread has gained popularity in many health-conscious households due to its lower glycemic index, increased…
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A Modern Guide to India's Fitness-Focused Restaurant Concept
As the urbanisation of the Indian population increased, so did the concept of a healthy lifestyle and fitness, especially in urban cities. This…
How to Make a Healthy Dessert With Just 5 Ingredients
People have long believed that if something tastes good, it must be bad for your health. Therefore, to become fit, one needs to let go of their…
What Gen Z Really Eats: 10 High-Protein Indian Meals That Don’t Taste Boring
Gen Z is changing Indian eating habits by demanding high protein without sacrificing flavor in everything from reels to actual meals. Today's…
5 superfoods that are good for liver health
Many organs in our body are essential for our overall health. One of them is the Liver. This organ, located behind our rib cage, is a tireless…
How to Keep Strawberries Fresh: Tips for Storing Strawberries
Strawberries are sweet, juicy, and one of the most loved fruits, but they spoil fast. Their delicate skin and high moisture content make them…
10 Fiber-rich foods for Diabetics
Diabetes has become a great issue for people all around the world. This can lead to many high-risk diseases in the future. While there is no cure for…
Green Plates: How Hotels Can Reduce Single-Use Plastics in Food Service
The most impactful solution is often the simplest: replace disposable items with reusable alternatives.
6 Benefits of Drinking Black Coffee
Black coffee is a smart, simple, and affordable drink with many health benefits. It helps with metabolism, weight loss, brain health, and even…
World Health Day 2025: How Food Trends from 2024 Shaped a Healthier India
As projected by 78.8% of experts, food safety and hygiene have taken centre stage in consumer decisions.
  • By - Nusra
  • / 5 MIN READ
Healthy is No More Boring: How Chefs are Innovating Menu to Attract the Health-Conscious Crowd
We see that 7 out of 10 people opt for a healthier options while dining at restaurant or ordering online, pushing these restaurants and chefs to…
  • By - Nusra
  • / 9 MIN READ
With health watchers on the rise, Lebanese cuisine is emerging in India
Although healthy, authentic Lebanese food is still a challenge in Indian market on account of it being less spicy with lots of vegetables present in it.
  • By - Nusra
  • / 5 MIN READ
Health consciousness on rise in India: Survey
The results also indicate that consumers also believed that food will be more innovative and tastier, more convenient and ready-to-eat to mirror lifestyle changes in India by 2025.
30-35 per cent people are health conscious- Mohit Khattar
In an exclusive interaction with Restaurant India, Mohit Khattar, MD and CEO, Godrej Natures Basket shares how gourmet food is catching up with healthy food segment.
  • By - Nusra
  • / 5 MIN READ
Cocoberry is our real competitor in the segment: Yogurtbay
In an exclusive interaction with Restaurant India, Robin Chatterjee, Founder, Yogurtbay, shares the power punch of eating yogurt.
  • By - Nusra
  • / 2 MIN READ
How healthy food segment is fuelling demand
Experts believe that consumption of healthy food is a part of a broader 'lifestyle', and with growing prosperity, the demand prospects do look bright in the years to come.
  • By - Nusra
  • / 5 MIN READ
We offer great taste with healthy benefit: Red Mango
Rahul Kumar is the CEO and Principal Owner of Maez One Group which holds the master franchise of Red Mango for the Republic of India. Talking to Restaurant India, he shares his view on growing need of healthy food options in India.
  • By - Nusra
  • / 5 MIN READ
Making delicious food healthy
Serving food in a restaurant is important but serving them in healthy format is more crucial. Combination of these two factors gives food connoisseurs a feel of good taste without compromising on hygiene.
  • By - Nusra
  • / 4 MIN READ
How do Restaurants Maintain Healthiness?
A peek at what experts do to maintain the healthiness of food in their restaurant.
  • By - Nusra
  • / 5 MIN READ
"Food should Tempt and Appeal Guests"
In an interaction with Restaurant India Sarabjit Singh Walia, Executive Chef, Radisson Gurugram talks about changing food trends.
  • By - Nusra
  • / 5 MIN READ
What's pushing the growth of 'Healthy' food segment
In India alone, health conscious segment is catering to around 50 lakh people in top six cities.
  • By - Nusra
  • / 5 MIN READ