People in cities here are trying out gluten-free diets not just to deal with health problems, but also because they want to eat healthier and cleaner…
Vitamin C helps your body absorb iron from plant-based foods. This can really help with keeping your energy up and fighting off tiredness, especially…
Chia seeds are full of fiber, which helps keep your digestion smooth and regular. When you soak them, they turn into a soft gel that's easy on…
One needs meals that can provide the necessary nutrients, taste familiar, and be compatible with a certain exercise routine or simply serve as daily…
The variety of food choices in India makes it possible to prepare a weight-gain diet that is tasty and balanced at the same time. Indian cuisine is…
Dishes are abundant all over the world that naturally don't require oil, and even some Indian dishes, which are often rich in tadkas, can easily…
Avocado has become so immensely popular that it has a cult following internationally. And for the right reasons. Its creamy, soft texture, rich…
Inflammation is your body’s way of defending itself. It fights infections and injuries, protecting your body from both. Your white blood cells and…
If you think “fried snacks” automatically means greasy pakoras or oily fries, it’s time to let the air fryer change your mind. This little gadget is…
You must be familiar with that 3 PM feeling when your brain turns to fog, your eyelids get heavy, and you’d sell your soul for a nap? For many, the…
We all want to have a healthy, quick, and delicious breakfast that is not too difficult to make. This is where the concept of food bowls comes in. It…
In India, celebrations are marked by happiness, lighting, and family, as well as, of course, an ample amount of rich, sugary mithai (sweets). These…
You've felt the void in your usual breakfast if you've ever had the mid-morning slump, that abrupt drop in energy about 11 AM that makes…
Having a filling, tasty, and authentically Indian breakfast that is just about 200 calories is definitely achievable. We have evaluated five regional…
According to a report, it is believed that 1000 men and women between age 20-30 are shifting towards a healthy diet and the rate is expected to rise…
In an interaction with Restaurant India, Chaahat Jain, Founder, CJ's Fresh talks about the idea of starting fresh.
Every year, the food industry witnesses new trends that shape the way we consume things.
In a telephonic conversation with Restaurant India, Aaditya Pancharya, Owner, Thank God It's Healthy shares about the idea of starting a health…
Globally people are moving towards healthy eating and lifestyle.
Pub and nightlife as a trend has witness lot of variations in the food and drink menu in terms of interesting techniques.
Factors such as increasing disposable incomes, sophisticated consumer's health concerns in urbanised areas led to the entrance of such goods and…
The sudden rise of options such as green and herbal tea in the cafes also indicates the awareness of consumers in this sector and the trends being…
In order to stay competitive in the $374 billion worldwide snacking industry, it is important to deliver snacks that appeal to both the palate and…
Health segment market in India is growing exponentially at about 25 percent and above. The consumers are looking at healthier and tastier options
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