10 High-Protein, Low-Calorie Foods to Conquer Cravings
The desire to eat something sweet, salty, or even a fulfilling meal can hinder your diet, and sometimes it also leads to overeating that might just…
Chia Magic: Health Benefits & Endless Delicious Ways to Enjoy
The origin of chia seeds can be dated back to the ancient Aztec and Mayan civilizations, where chia seeds were once renowned for their ability to…
Best Whole Wheat Pasta Brands in India
Alternatives that combine the beloved texture and versatility of pasta with the substantial nutritional advantages of whole grains are becoming more…
Best brown bread brands in India
Once considered an uncommon product, brown bread has gained popularity in many health-conscious households due to its lower glycemic index, increased…
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A Modern Guide to India's Fitness-Focused Restaurant Concept
As the urbanisation of the Indian population increased, so did the concept of a healthy lifestyle and fitness, especially in urban cities. This…
How to Make a Healthy Dessert With Just 5 Ingredients
People have long believed that if something tastes good, it must be bad for your health. Therefore, to become fit, one needs to let go of their…
What Gen Z Really Eats: 10 High-Protein Indian Meals That Don’t Taste Boring
Gen Z is changing Indian eating habits by demanding high protein without sacrificing flavor in everything from reels to actual meals. Today's…
5 superfoods that are good for liver health
Many organs in our body are essential for our overall health. One of them is the Liver. This organ, located behind our rib cage, is a tireless…
How to Keep Strawberries Fresh: Tips for Storing Strawberries
Strawberries are sweet, juicy, and one of the most loved fruits, but they spoil fast. Their delicate skin and high moisture content make them…
10 Fiber-rich foods for Diabetics
Diabetes has become a great issue for people all around the world. This can lead to many high-risk diseases in the future. While there is no cure for…
Green Plates: How Hotels Can Reduce Single-Use Plastics in Food Service
The most impactful solution is often the simplest: replace disposable items with reusable alternatives.
6 Benefits of Drinking Black Coffee
Black coffee is a smart, simple, and affordable drink with many health benefits. It helps with metabolism, weight loss, brain health, and even…
World Health Day 2025: How Food Trends from 2024 Shaped a Healthier India
As projected by 78.8% of experts, food safety and hygiene have taken centre stage in consumer decisions.
  • By - Nusra
  • / 5 MIN READ
Healthy is No More Boring: How Chefs are Innovating Menu to Attract the Health-Conscious Crowd
We see that 7 out of 10 people opt for a healthier options while dining at restaurant or ordering online, pushing these restaurants and chefs to…
  • By - Nusra
  • / 9 MIN READ
The wave of healthy foods
The food industry is evolving to promote healthier lifestyles and inculcate good eating habits even when eating outside.
Is packaged food accompanied by convenience and health
Factors such as increasing disposable incomes, sophisticated consumer's health concerns in urbanised areas led to the entrance of such goods and products.
Is Wellness and healthy well being pushing Superfoods growth
The sudden rise of options such as green and herbal tea in the cafes also indicates the awareness of consumers in this sector and the trends being followed by eateries.
USP of Fabbox is that we make yummy snack with no oil and sugar: Devang Shah
In order to stay competitive in the $374 billion worldwide snacking industry, it is important to deliver snacks that appeal to both the palate and the psyche, knowing what drives a consumer to pick one snack.
Almond milk can replace milk in any cuisine: Rohit Bhagat
Health segment market in India is growing exponentially at about 25 percent and above. The consumers are looking at healthier and tastier options
Franchising is a good idea to expand faster- Edwin Ng, Owner, Munch
In an exclusive interview to Restaurant India, Edwin Ng, shares about his plans for entering into the Indian market.
  • By - Nusra
  • / 4 MIN READ
We are trying to create a space for healthy eating- Darpan Majumdar
In a tete-a-tete with Restaurant India, Darpan Majumdar, Co-Founder, FYNE Superfood shared about creating awareness about healthy eating.
  • By - Nusra
  • / 4 MIN READ
Go, healthy and fresh with 'On-The-Go'
In a tete-a-tete with Restaurant India, Marco Crisanto talks about his stint in restaurant biz and then opening one in India.
  • By - Nusra
  • / 5 MIN READ
We are targeting office-centric areas- Twigly
In an exclusive interaction with Restaurant India, Rohan Dayal, Co-Founder at Twigly speaks about why they change the menu every day.
Healthy eating is not a luxury but a necessity- Sagar Kumar
Nutritious Nation is one of the first Indian F&B brands that caters to all fitness & health enthusiasts. Sagar Kumar, Director, Nutritious Nation, shares how he provides healthy food to calorie conscious customers.