Why Gluten-Free Is Becoming the New Trend + 10 Gluten-Free Meal Ideas
People in cities here are trying out gluten-free diets not just to deal with health problems, but also because they want to eat healthier and cleaner…
Your Simple Guide to 7 Vitamin C-Rich Foods
Vitamin C helps your body absorb iron from plant-based foods. This can really help with keeping your energy up and fighting off tiredness, especially…
11 Benefits of Eating Chia Seeds
Chia seeds are full of fiber, which helps keep your digestion smooth and regular. When you soak them, they turn into a soft gel that's easy on…
10 Veg Chicken Substitutes for High-Protein, Balanced Meals
One needs meals that can provide the necessary nutrients, taste familiar, and be compatible with a certain exercise routine or simply serve as daily…


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10 Vegetarian Indian Foods That Help You Gain Weight the Healthy Way
The variety of food choices in India makes it possible to prepare a weight-gain diet that is tasty and balanced at the same time. Indian cuisine is…
15 No-Oil Recipes That Taste Amazing
Dishes are abundant all over the world that naturally don't require oil, and even some Indian dishes, which are often rich in tadkas, can easily…
12 Foods Like Avocado That Are Creamy, Healthy, and Tasty
Avocado has become so immensely popular that it has a cult following internationally. And for the right reasons. Its creamy, soft texture, rich…


10 Anti-Inflammatory Foods to Add to Your Diet
Inflammation is your body’s way of defending itself. It fights infections and injuries, protecting your body from both. Your white blood cells and…
10 Easy Air Fryer Snacks You Can Make at Home
If you think “fried snacks” automatically means greasy pakoras or oily fries, it’s time to let the air fryer change your mind. This little gadget is…
10 Best Foods for Energy and Concentration for Adults
You must be familiar with that 3 PM feeling when your brain turns to fog, your eyelids get heavy, and you’d sell your soul for a nap? For many, the…
Top 10 Healthiest Breakfast Bowl Fruits
We all want to have a healthy, quick, and delicious breakfast that is not too difficult to make. This is where the concept of food bowls comes in. It…
10 Low Sugar Sweets to Savour This Festive Season
In India, celebrations are marked by happiness, lighting, and family, as well as, of course, an ample amount of rich, sugary mithai (sweets). These…
10 Healthy 20-Gram Protein Breakfast Recipes
You've felt the void in your usual breakfast if you've ever had the mid-morning slump, that abrupt drop in energy about 11 AM that makes…
5 Tasty Indian Breakfast Options with 200 Calories
Having a filling, tasty, and authentically Indian breakfast that is just about 200 calories is definitely achievable. We have evaluated five regional…
International Chefs Day: Know Why 'Healthy' Food is the Future from Culinary Maestros
Ever since its inception by Late Chef Dr. Bill Gallagher in 2004, International Chef's Day has been as much about celebrating people in the…
  • By - Nusra
  • Oct 20, 2022 / 7 MIN READ
Dessert with benefit: How healthier cakes are gaining ground
People are trying healthy ingredients to make their favorite food. It's an era where customers understand the importance of alternative flours…
  • By - Nusra
  • Jun 24, 2021 / 7 MIN READ
This home-grown start-up has given new twist to traditional recipes
Bharti Sanghai, LIFE- Artisanal Foods talks about all things celebration of all that is good. A tribute to an older Indian legacy of delicious home…
  • By - Nusra
  • Mar 22, 2021 / 4 MIN READ
How consumers are pivoting on brands that care and focus on health and wellness
They have increasingly become aware of their health and has no qualms in eating organic and natural foods, taking health supplements, and following…
Top Chefs Suggest Foods to Eat During Covid-19
Experts also added that eating green leafy vegetables like cabbage, spinach, red cabbage, kale and not overcook the veggies.
  • By - Nusra
  • Mar 24, 2020 / 3 MIN READ
This Start-up Creates Handcrafted Food for its Customers
Talking to Restaurant India Anshu Raj, Founder, CatersPoint talks about creating a handcrafted food business.
  • By - Nusra
  • Sep 30, 2019 / 6 MIN READ
Six Early Morning Breakfast Options in South Delhi
Breakfast is the only thing that runs in restaurants' 'all-day' menus successfully.
This Salad Bar is Ditching the idea of Extravagant Lunch Option
In a telephonic conversation with Restaurant India, Mahima Purohit shares her idea of starting the salad bar.
  • By - Nusra
  • Dec 03, 2018 / 5 MIN READ
Why Gourmet Food will turn Big in 2018
People have come to the astounding realisation that everything they put in their stomach has a long-lasting impact on their bodies.
Is Self-Image Reason Behind Healthy Eating?
Today consumers are looking back in time when healthier eating habits were followed.