Inflammation is your body’s way of defending itself. It fights infections and injuries, protecting your body from both. Your white blood cells and…
If you think “fried snacks” automatically means greasy pakoras or oily fries, it’s time to let the air fryer change your mind. This little gadget is…
You must be familiar with that 3 PM feeling when your brain turns to fog, your eyelids get heavy, and you’d sell your soul for a nap? For many, the…
We all want to have a healthy, quick, and delicious breakfast that is not too difficult to make. This is where the concept of food bowls comes in. It…
In India, celebrations are marked by happiness, lighting, and family, as well as, of course, an ample amount of rich, sugary mithai (sweets). These…
You've felt the void in your usual breakfast if you've ever had the mid-morning slump, that abrupt drop in energy about 11 AM that makes…
Having a filling, tasty, and authentically Indian breakfast that is just about 200 calories is definitely achievable. We have evaluated five regional…
People have hectic schedules, and by the time they get home, ordering takeout or opting for a quick, unhealthy snack is usually the easiest option.…
The plant-based diet stands out as a scientifically supported strategy for achieving the best possible health in a world full of misleading dietary…
The desire to eat something sweet, salty, or even a fulfilling meal can hinder your diet, and sometimes it also leads to overeating that might just…
The origin of chia seeds can be dated back to the ancient Aztec and Mayan civilizations, where chia seeds were once renowned for their ability to…
Alternatives that combine the beloved texture and versatility of pasta with the substantial nutritional advantages of whole grains are becoming more…
Once considered an uncommon product, brown bread has gained popularity in many health-conscious households due to its lower glycemic index, increased…
As the urbanisation of the Indian population increased, so did the concept of a healthy lifestyle and fitness, especially in urban cities. This…
In a telephonic conversation with Restaurant India, Mahima Purohit shares her idea of starting the salad bar.
People have come to the astounding realisation that everything they put in their stomach has a long-lasting impact on their bodies.
Today consumers are looking back in time when healthier eating habits were followed.
According to a report, it is believed that 1000 men and women between age 20-30 are shifting towards a healthy diet and the rate is expected to rise…
In an interaction with Restaurant India, Chaahat Jain, Founder, CJ's Fresh talks about the idea of starting fresh.
Every year, the food industry witnesses new trends that shape the way we consume things.
In a telephonic conversation with Restaurant India, Aaditya Pancharya, Owner, Thank God It's Healthy shares about the idea of starting a health…
Globally people are moving towards healthy eating and lifestyle.
Pub and nightlife as a trend has witness lot of variations in the food and drink menu in terms of interesting techniques.
Factors such as increasing disposable incomes, sophisticated consumer's health concerns in urbanised areas led to the entrance of such goods and…
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