Inflammation is your body’s way of defending itself. It fights infections and injuries, protecting your body from both. Your white blood cells and…
If you think “fried snacks” automatically means greasy pakoras or oily fries, it’s time to let the air fryer change your mind. This little gadget is…
You must be familiar with that 3 PM feeling when your brain turns to fog, your eyelids get heavy, and you’d sell your soul for a nap? For many, the…
We all want to have a healthy, quick, and delicious breakfast that is not too difficult to make. This is where the concept of food bowls comes in. It…
In India, celebrations are marked by happiness, lighting, and family, as well as, of course, an ample amount of rich, sugary mithai (sweets). These…
You've felt the void in your usual breakfast if you've ever had the mid-morning slump, that abrupt drop in energy about 11 AM that makes…
Having a filling, tasty, and authentically Indian breakfast that is just about 200 calories is definitely achievable. We have evaluated five regional…
People have hectic schedules, and by the time they get home, ordering takeout or opting for a quick, unhealthy snack is usually the easiest option.…
The plant-based diet stands out as a scientifically supported strategy for achieving the best possible health in a world full of misleading dietary…
The desire to eat something sweet, salty, or even a fulfilling meal can hinder your diet, and sometimes it also leads to overeating that might just…
The origin of chia seeds can be dated back to the ancient Aztec and Mayan civilizations, where chia seeds were once renowned for their ability to…
Alternatives that combine the beloved texture and versatility of pasta with the substantial nutritional advantages of whole grains are becoming more…
Once considered an uncommon product, brown bread has gained popularity in many health-conscious households due to its lower glycemic index, increased…
As the urbanisation of the Indian population increased, so did the concept of a healthy lifestyle and fitness, especially in urban cities. This…
Talking to Restaurant India Amit Juneja, CEO, Annakoot talks about starting a restaurant that serves natural and healthy foods.
According to Statista, the meal kit industry was valued at $4.65 billion in 2017 and is targeted to reach $11.6 billion globally by 2022.
India's IT hub Bangalore was crowned as the city with the maximum orders for healthy food in the country.
In an exclusive interview to Restaurant India Shraddha Bhansali of Candy & Green talks about clean & organic eating.
To avoid any snafus, ask your caterer to provide you with an ingredient list for all the dishes they plan on cooking up.
In an interaction with Restaurant India Sarabjit Singh Walia, Executive Chef, Radisson Gurugram talks about changing food trends.
"In this digital age, Indian market has become extremely receptive to new concepts and healthier choices", says Gautam Kamra, General…
Talking to Restaurant India, Rajiv Kumar, Co-Founder and CEO, Culinate talks about creating food experiences.
Consumption of healthy food is certainly on a rise from the past five years or so. Many health-conscious people are emerging with demand of food…
Customers under age of 40 have subsequently shifted to fresh vegetables intake by 52 per cent.
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