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10 Anti-Inflammatory Foods to Add to Your Diet
Inflammation is your body’s way of defending itself. It fights infections and injuries, protecting your body from both. Your white blood cells and…
By -
Mahak Sharma
Nov 07, 2025 / 12 MIN READ
10 Easy Air Fryer Snacks You Can Make at Home
If you think “fried snacks” automatically means greasy pakoras or oily fries, it’s time to let the air fryer change your mind. This little gadget is…
By -
Mahak Sharma
Nov 03, 2025 / 12 MIN READ
10 Best Foods for Energy and Concentration for Adults
You must be familiar with that 3 PM feeling when your brain turns to fog, your eyelids get heavy, and you’d sell your soul for a nap? For many, the…
By -
Mahak Sharma
Oct 16, 2025 / 13 MIN READ
Top 10 Healthiest Breakfast Bowl Fruits
We all want to have a healthy, quick, and delicious breakfast that is not too difficult to make. This is where the concept of food bowls comes in. It…
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Mahak Sharma
Oct 10, 2025 / 13 MIN READ
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10 Low Sugar Sweets to Savour This Festive Season
In India, celebrations are marked by happiness, lighting, and family, as well as, of course, an ample amount of rich, sugary mithai (sweets). These…
By -
Mahak Sharma
Oct 07, 2025 / 13 MIN READ
10 Healthy 20-Gram Protein Breakfast Recipes
You've felt the void in your usual breakfast if you've ever had the mid-morning slump, that abrupt drop in energy about 11 AM that makes…
By -
Mahak Sharma
Oct 07, 2025 / 14 MIN READ
5 Tasty Indian Breakfast Options with 200 Calories
Having a filling, tasty, and authentically Indian breakfast that is just about 200 calories is definitely achievable. We have evaluated five regional…
By -
Mahak Sharma
Oct 06, 2025 / 15 MIN READ
Easy & Delicious Meal Prep Ideas for a Busy Week
People have hectic schedules, and by the time they get home, ordering takeout or opting for a quick, unhealthy snack is usually the easiest option.…
By -
Mahak Sharma
Sep 24, 2025 / 12 MIN READ
10 Surprising Health Benefits of Having Plant-Based Diet
The plant-based diet stands out as a scientifically supported strategy for achieving the best possible health in a world full of misleading dietary…
By -
Mahak Sharma
Sep 22, 2025 / 14 MIN READ
10 High-Protein, Low-Calorie Foods to Conquer Cravings
The desire to eat something sweet, salty, or even a fulfilling meal can hinder your diet, and sometimes it also leads to overeating that might just…
By -
Mahak Sharma
Sep 16, 2025 / 15 MIN READ
Chia Magic: Health Benefits & Endless Delicious Ways to Enjoy
The origin of chia seeds can be dated back to the ancient Aztec and Mayan civilizations, where chia seeds were once renowned for their ability to…
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Mahak Sharma
Sep 16, 2025 / 13 MIN READ
Best Whole Wheat Pasta Brands in India
Alternatives that combine the beloved texture and versatility of pasta with the substantial nutritional advantages of whole grains are becoming more…
By -
Mahak Sharma
Sep 15, 2025 / 13 MIN READ
Best brown bread brands in India
Once considered an uncommon product, brown bread has gained popularity in many health-conscious households due to its lower glycemic index, increased…
By -
Mahak Sharma
Sep 13, 2025 / 14 MIN READ
A Modern Guide to India's Fitness-Focused Restaurant Concept
As the urbanisation of the Indian population increased, so did the concept of a healthy lifestyle and fitness, especially in urban cities. This…
By -
Mahak Sharma
Sep 02, 2025 / 15 MIN READ
Gabru Di Chaap Grabs a Deal of ₹1.4 Crore for 6% Equity, With 1% Royalty
The brand's unique selling point is that they use contract manufacturing to make the soya from scratch, and each 100 grams of raw soya chaap…
By -
Vijetha Iyer
Feb 05, 2025 / 6 MIN READ
All 5 Sharks Wanted In! The Naturik’s Epic Rs 4 Crore Shark Tank Deal!
With a mission to make healthy eating effortless, The Naturik is set to revolutionize India’s breakfast scene—one nutritious bite at a time.
…
By -
Vijetha Iyer
Feb 03, 2025 / 7 MIN READ
How Food Delivery Services are Catering to Healthy Food Requirements
Healthy foods like gluten-free diets or vegan food items are delivered by the food delivery services is making it convenient for the consumers to…
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Vijetha Iyer
Aug 23, 2024 / 5 MIN READ
International Chefs Day: Know Why 'Healthy' Food is the Future from Culinary Maestros
Ever since its inception by Late Chef Dr. Bill Gallagher in 2004, International Chef's Day has been as much about celebrating people in the…
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Nusra
Oct 20, 2022 / 7 MIN READ
Dessert with benefit: How healthier cakes are gaining ground
People are trying healthy ingredients to make their favorite food. It's an era where customers understand the importance of alternative flours…
By -
Nusra
Jun 24, 2021 / 7 MIN READ
This home-grown start-up has given new twist to traditional recipes
Bharti Sanghai, LIFE- Artisanal Foods talks about all things celebration of all that is good. A tribute to an older Indian legacy of delicious home…
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Nusra
Mar 22, 2021 / 4 MIN READ
How consumers are pivoting on brands that care and focus on health and wellness
They have increasingly become aware of their health and has no qualms in eating organic and natural foods, taking health supplements, and following…
By -
Amrinder Singh
Jul 13, 2020 / 6 MIN READ
Top Chefs Suggest Foods to Eat During Covid-19
Experts also added that eating green leafy vegetables like cabbage, spinach, red cabbage, kale and not overcook the veggies.
By -
Nusra
Mar 24, 2020 / 3 MIN READ
This Start-up Creates Handcrafted Food for its Customers
Talking to Restaurant India Anshu Raj, Founder, CatersPoint talks about creating a handcrafted food business.
By -
Nusra
Sep 30, 2019 / 6 MIN READ
Six Early Morning Breakfast Options in South Delhi
Breakfast is the only thing that runs in restaurants' 'all-day' menus successfully.
By -
Anurima Roy
Dec 21, 2018 / 13 MIN READ
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