Kavita Devgan is an eminent writer, nutritionist and weight management consultant who propagates practical, effective and delicious ways to achieve a healthy lifestyle.
She is an acclaimed nutritionist with 25 plus years of experience as a weight loss and holistic health consultant and several thousands of successful weight loss patients. She offers practical, customised programmes that deliver weight loss the right way – via habit modifications – to ensure long term results and complete well being.
She is a much-read health columnist with the country’s premier media groups. She has been writing extensively and sharing her ideas with people for close to two decades now.
She is a prolific and feted speaker too and has been giving lectures and conducting workshops in hospitals, schools, colleges and corporates about the right way of eating and new health and research based trends for a long time now.
Kavita is a purist and believes in promoting a minimally processed diet high in fruits and vegetables, beans, nuts, whole grains, and healthy fats and good quality protein to score a healthy mind and body. Practicing moderation according to her is ‘the’ mantra to live by.
IRC PASS