Uttarakhand food is not about luxury. It is about balance. It respects land and climate. Travellers who eat local food understand the hills better.
Veg Thai food suits Indian taste buds. It uses chillies and tang. It also feels lighter than many rich gravies. The herbs bring freshness.
Adding sweet potato to meals twice a week improves diet quality. Simple cooking methods preserve nutrients. Balanced portions prevent excess calorie…
Winter is the best time to enjoy Delhi’s food culture. Delhi winters pass quickly. The food season passes even faster. Try these winter foods before…
Indore is seen as a complete food destination by travellers and locals alike. The city suits people who want good food without spending too much.
Tibetan cuisine is easy to digest and focuses on practical, nourishing ingredients like barley, wheat, meat, and dairy. Its unique flavours and…
With the inclusion of fortified foods, dairy products, and thoughtful meal planning, daily Vitamin B12 needs can be met without pressure or drastic…
Getting enough protein on a vegetarian diet is both practical and sustainable. Indian kitchens already include many protein-rich foods used in daily…
The famous foods of Assam are not about excess or richness. They are about harmony and balance. Each dish reflects a close bond with the land, the…
Vitamin D plays an important role in bone health, immunity, and daily energy levels. Low levels of this nutrient are common in India, even among…
Between steaming and boiling, steaming is generally the healthier way to cook vegetables. It preserves more vitamins, minerals, colour, and natural…
The best Indian sweet brands respect tradition. They continue to use classic recipes and familiar ingredients.
Cutting down on sugar does not mean removing sweetness from daily life. Today, many sugar alternatives make this shift easier. Options like jaggery,…
This Republic Day, celebrations feel complete when food takes centre stage. Across India, meals become a reflection of the nation’s spirit and unity.
Over time, these little changes can make a big difference to your health, energy, and mood.
This restaurant-style prawn curry brings together rich, creamy gravy and soft, juicy prawns. The curry base is slow-cooked to let the spices open up.
Tandoori Raan: Find out about the 400-year-old royal recipe, new twists on it, and why this amazing leg of lamb is becoming the most popular dish on…
Repurposing food in restaurants isn’t about cutting corners. It’s a smart way to use ingredients wisely and reduce waste. Many chefs see it as a…
When reused or recycled the right way, it can help the environment. It can also cut down on waste costs.
Each meal is a mix of taste, aroma, and tradition. Curry leaves, tamarind, mustard seeds, coconut, red chilies, and lentils are part of daily cooking…
Mushrooms are fungi. They are not plants. They grow naturally and are rich in nutrients. They also add a deep savory flavor called umami, which makes…
The next time a person steps into a restaurant, there is a new question to think about. Do they only want to eat? Or do they want more than that?…
People have long believed that if something tastes good, it must be bad for your health. Therefore, to become fit, one needs to let go of their…
Eating eggs after a workout gives the body protein. Along with protein, the body also needs some carbs. Carbs help refill energy that is lost during…
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