5 superfoods that are good for liver health
Many organs in our body are essential for our overall health. One of them is the Liver. This organ, located behind our rib cage, is a tireless…
How Sprouts Can Help You Live a Better Life
Sprouts are germinated seeds of legumes, grains, or vegetables that have just begun to grow. They are made by soaking the seeds and putting them in…
How Probiotics and Fermented Foods Can Boost Gut Health
A healthy gut indicates that your digestive system is performing well. It is an essential component of our body's general wellness. A healthy…
10 Benefits of Turmeric in Your Daily Life and Top Brands to Pick
Turmeric is a natural healer that supports your body from within. Rich in curcumin and other nutrients, turmeric helps fight inflammation, boost…
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Top Protein Coffee Brands Making Waves in India in 2025
People who enjoy caffeine and want to get a healthy amount of protein without consuming excessive amounts of calories are starting to choose Protein…
Why Should You Soak Mangoes Before Eating?
Soaking mangoes before you dive into their juicy sweetness might seem like a small thing, but it's a tradition that truly pays off.
6 Common Fruits That Have the Highest Amount of Fibre: Your Tasty and Simple Guide to Better Digestion
Adding fibre to your meals doesn’t need to be boring or hard. These six fruits are simple, tasty, and easy to find in any market.
Amsterdam-Based Wok to Walk to Open 100 Outlets in next 5 Years
In an exclusive interaction with Restaurant India, Gautam Kamra, GM, Wok To Walk talks about the brand's expectation after acquiring…