Inflammation is your body’s way of defending itself. It fights infections and injuries, protecting your body from both. Your white blood cells and…
If you think “fried snacks” automatically means greasy pakoras or oily fries, it’s time to let the air fryer change your mind. This little gadget is…
You must be familiar with that 3 PM feeling when your brain turns to fog, your eyelids get heavy, and you’d sell your soul for a nap? For many, the…
We all want to have a healthy, quick, and delicious breakfast that is not too difficult to make. This is where the concept of food bowls comes in. It…
In India, celebrations are marked by happiness, lighting, and family, as well as, of course, an ample amount of rich, sugary mithai (sweets). These…
You've felt the void in your usual breakfast if you've ever had the mid-morning slump, that abrupt drop in energy about 11 AM that makes…
Having a filling, tasty, and authentically Indian breakfast that is just about 200 calories is definitely achievable. We have evaluated five regional…
People have hectic schedules, and by the time they get home, ordering takeout or opting for a quick, unhealthy snack is usually the easiest option.…
The plant-based diet stands out as a scientifically supported strategy for achieving the best possible health in a world full of misleading dietary…
The desire to eat something sweet, salty, or even a fulfilling meal can hinder your diet, and sometimes it also leads to overeating that might just…
The origin of chia seeds can be dated back to the ancient Aztec and Mayan civilizations, where chia seeds were once renowned for their ability to…
Alternatives that combine the beloved texture and versatility of pasta with the substantial nutritional advantages of whole grains are becoming more…
Once considered an uncommon product, brown bread has gained popularity in many health-conscious households due to its lower glycemic index, increased…
As the urbanisation of the Indian population increased, so did the concept of a healthy lifestyle and fitness, especially in urban cities. This…
The results also indicate that consumers also believed that food will be more innovative and tastier, more convenient and ready-to-eat to mirror…
Since sodas were removed from the Happy Meal section of menu boards, the company has seen a nine percentage point increase in customers selecting…
In an exclusive interview to Restaurant India, Aman Arora, Partner and COO, Keventers, shares how he plans to restart the iconic milkshake brand…
Today, eating healthy is becoming a way of life and restaurateurs are not leaving this opportunity to grow their consumer base by offering healthier…
In an exclusive interaction with Restaurant India, Anun Dhawan, Director, Mentor Hospitality (Master Franchise Holders of Pita Pit in North &…
In an exclusive interaction with Restaurant India, Mohit Khattar, MD and CEO, Godrej Natures Basket shares how gourmet food is catching up with…
In an exclusive interaction with Restaurant India, Robin Chatterjee, Founder, Yogurtbay, shares the power punch of eating yogurt.
Rahul Kumar is the CEO and Principal Owner of Maez One Group which holds the master franchise of Red Mango for the Republic of India. Talking to…
A peek at what experts do to maintain the healthiness of food in their restaurant.
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