Adding sweet potato to meals twice a week improves diet quality. Simple cooking methods preserve nutrients. Balanced portions prevent excess calorie…
Winter is the best time to enjoy Delhi’s food culture. Delhi winters pass quickly. The food season passes even faster. Try these winter foods before…
Indore is seen as a complete food destination by travellers and locals alike. The city suits people who want good food without spending too much.
Tibetan cuisine is easy to digest and focuses on practical, nourishing ingredients like barley, wheat, meat, and dairy. Its unique flavours and…
With the inclusion of fortified foods, dairy products, and thoughtful meal planning, daily Vitamin B12 needs can be met without pressure or drastic…
Getting enough protein on a vegetarian diet is both practical and sustainable. Indian kitchens already include many protein-rich foods used in daily…
The famous foods of Assam are not about excess or richness. They are about harmony and balance. Each dish reflects a close bond with the land, the…
Vitamin D plays an important role in bone health, immunity, and daily energy levels. Low levels of this nutrient are common in India, even among…
Between steaming and boiling, steaming is generally the healthier way to cook vegetables. It preserves more vitamins, minerals, colour, and natural…
The best Indian sweet brands respect tradition. They continue to use classic recipes and familiar ingredients.
Cutting down on sugar does not mean removing sweetness from daily life. Today, many sugar alternatives make this shift easier. Options like jaggery,…
This Republic Day, celebrations feel complete when food takes centre stage. Across India, meals become a reflection of the nation’s spirit and unity.
Regional thalis sit at the centre of Indian food culture. They are more than full meals served on a plate. Each thali reflects the land it comes from.
Andhra cuisine is not only about fiery flavours. It represents heritage, regional pride, and a strong connection to local ingredients. Every plate…
Vinegar is no longer just for salads or chutneys. People use it for cooking, skincare, and even cleaning. Apple Cider Vinegar, White Vinegar, and…
Whether it’s the earthy taste of olive oil, the tang of feta cheese, or the sweetness of honey, each flavour tells a story of its land and people.…
No matter the occasion, whether a homey meal or a festival offering, rice is everywhere. Some might say that rice is not the staple meal of North…
Vegetarian cuisine in coastal Karnataka reflects the soul of its land — simple, pure, and deeply rooted in tradition. The dishes carry the essence of…
These days, more people are swapping out meat for plants, and in doing so, they’re finding more and more traditional vegan recipes. Asian cuisines…
Barbecue sauces have moved far beyond the grill—they’ve become kitchen essentials for anyone who loves bold, comforting flavours.
On a cold winter evening, there is nothing more satisfying than a bowl of hot soup. From the wonderful scent of vegetables simmering on the stove to…
From global names like McDonald’s and KFC to Indian favourites like Haldiram’s and Bikanervala, fast food brands in India have truly changed the way…
These dishes fit beautifully into India’s deep-rooted vegetarian culture. For diners, it’s a chance to travel through taste. Whether it’s a bowl of…
Indian food is built on the basics of spices, grains, lentils, and dairy. With just those, you can make some pretty decent and sometimes even…
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