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Diet & Nutrition
10 Surprising Health Benefits of Having Plant-Based Diet
The plant-based diet stands out as a scientifically supported strategy for achieving the best possible health in a world full of misleading dietary…
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Mahak Sharma
Sep 22, 2025 / 14 MIN READ
10 Superfoods That Will Supercharge Your Diet & Make You Feel Like a Rockstar
Adding these 10 superfoods to your diet can improve your energy, brain function, and overall health. They are easy to include in meals and offer long…
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Saptopriya Ghosal
Mar 25, 2025 / 15 MIN READ
Why There is a Sudden Growth of Healthier Meal Options in Restaurants?
The market for healthy foods is expected to expand at a compound annual growth rate (CAGR) of 10.0% between 2024 and 2030.
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Vijetha Iyer
Feb 06, 2025 / 7 MIN READ
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